There are 141 days left until summer, do you really need to wear sunglasses until then?

The answer is yes! While the name ‘sunglasses’ makes us think of sunny, summer days, it is crucial to wear sunglasses, even during winter months. In addition to protecting against the sun, glasses with UV Protection help reduce winter glare, snow blindness, and even vision-related headaches.

You may notice that throughout winter your eyes seem extra dry and sensitive, especially if you visit climates with reflective snow. This is because in the midst of winter, the sun actually sets lower in the sky, presenting a glare that can negatively impact your vision. The change in angle of the sun can significantly impair vision, without proper eye care solutions. Luckily, Johns Creek Eye Care has the resources you need to combat these concerns.

Despite cold temperatures, the UV is still bright!

In fact, you should still reference the UV Index during winter months – you can easily check for this indicator on your weather app!

Wearing sunglasses with 100% UV Protection will help shield your eyes from damage that can be permanent. It is quintessential to wear glasses, especially when driving or partaking in winter sports, such as skiing, snowboarding, sledding, etc. Lenses that offer UV protection are built to absorb, block, and reflect UVA and UVB rays, preventing them from penetrating your eye. Wearing a hat is recommended in addition to sunglasses, to help further shield your eyes from the elements.

Sunglasses Protect Against the Wind

Additionally, winter storms can uproot dust and allergens in the air. Sunglasses present an extra layer of protection for sensitive eyes. The tear film at the front of your eye evaporates quickly in the sharp wind, leaving your eyes uncomfortable and dry. Wearing sunglasses in the winter can reduce the evaporation of your eyes’ tears and natural moisture. This can also keep contact lenses from drying out in the wind.

Listen to Your Eyes

You’ve heard that you should listen to your body, but we like to say “listen to your eyes!” These organs allow you to see, so it is important to be mindful of how they feel, and how they fluctuate season to season. Runny, sensitive eyes are a good indicator of irritation and can lead to further health conditions. It is important to be cognizant of the impact of weather and environmental factors on your vision. Sustain your eyesight by wearing sunglasses all season long.

Want to protect your vision?

Schedule an appointment with Johns Creek Eyecare! Our comprehensive clinic can set you up with an optometrist to help evaluate your vision and establish a baseline. We also carry a variety of exceptional eye care options that will help you protect your vision in style, this winter.

As the name suggests, we are based out of Johns Creek, Georgia and are currently accepting new patients. At Johns Creek Eyecare, we prioritize a positive patient experience. We are committed to providing high-quality ocular care in a beautiful and comfortable environment.