Studies indicate that spending ample time outdoors can significantly reduce the advancement of myopia in children and even decrease their risk of new-onset by half. Unfortunately, many kids primarily focus on close-up activities indoors including reading or using electronic devices, thus depriving their eyes of the essential natural light necessary for correct development. Stepping into nature gives our vision a vital boost. Scientific research commends outdoor activity in preventing short-sightedness among children, it encourages their eyes to adjust to various distances. Spending more time outside is essential for keeping our optical health and sharpening our focus.

Recent research has explored the link between outdoor activities and myopia prevention and progression. The results of this study revealed that spending more time outdoors can be a preventive measure against nearsightedness in children, as well as slow down its progression if it is already present. The research discovered that those who experienced more sunlight exposure during the day had greater concentrations of macular pigment, which aids in inhibiting age-related vision loss. Summer is not only a sight for sore eyes; it also supports eye health!

Taking In Nature’s Beauty Can Be Beneficial For Our Vision!

Spending ample time outdoors allows us to focus on distant objects, helping to prevent nearsightedness and reduce headaches. Allowing ourselves regular doses of fresh air is a simple way to safeguard our sight now and into the future. Digital gadgets emit blue light to the inner cell layer in our eyes (retinae). Scientific research reveals that this kind of lighting can harm delicate cells at the back of our eyes. This damage may accelerate age-related macular degeneration, potentially resulting in vision loss if not treated promptly.

Science has revealed an explanation for this phenomenon. If we venture outdoors and the sunlight is bright, our eyes must strive to focus on faraway objects. This action leads to dopamine and serotonin neurotransmitter release in the retina. Contrast within indoor light can deceive cells into thinking that our vision isn’t focused, resulting in myopia due to continual growths within the retina.

Our Services Include:

• Comprehensive Eye Examinations
• Identification and Treatment of Ocular Diseases
• Personalized Contact Lens Fitting and Evaluation
• Expert Frame Styling Advice from our Professional Staff
• An Extensive Variety of Frames for You to Choose From in our Gallery
• Treatment Options for Dry Eyes at The Dry Eye Center
• Prescription Medicated Drops and Nutrition For Your Eyes’ Health
• LASIK Co-Management

Johns Creek Eyecare

At Johns Creek Eyecare, we understand the importance of spending time outdoors to naturally improve our vision. Our experienced and knowledgeable staff is here to help you with all your eye care needs. We offer comprehensive eye exams, ocular disease detection and treatment, contact lens fittings and evaluations, personalized frame styling, an extensive frame gallery, a dry eye center, eye drops and nutritional advice, and LASIK co-management services. Schedule an appointment today and let us help you see the world more clearly!